Description

VitalHarmony VH.Nutra Electrolytes – electrolytes for fluid balance (60 capsules)

Why are electrolytes critically important for the body?

Electrolytes are minerals that perform one of the most important functions in the body: they regulate fluid balance, muscle function, and nerve impulse transmission. Without them, the body cannot function normally.

When we sweat (during exercise, hot weather, sauna, illness, or even when drinking too little water), we also lose:

• sodium,

• potassium,

• magnesium,

• calcium.

The consequences are often very practical and well-known:

• muscle cramps,

• faster fatigue,

• weakness,

• headache,

• reduced concentration,

• worse well-being during or after workouts.

VitalHarmony VH.Nutra Electrolytes is designed specifically to help restore electrolyte balance and support normal body function in your daily routine.

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When does electrolyte deficiency most commonly occur?

This supplement is especially relevant if you:

• actively exercise (strength, endurance, crossfit, running),

• sweat a lot,

• do physically demanding work,

• feel “drained” in summer even without an obvious reason,

• follow a low-carb or low-calorie diet,

• drink a lot of water but still feel weak,

• often suffer from muscle cramps at night or after workouts.

It’s important to understand: water alone doesn’t always solve the problem. If your body lacks electrolytes, water can even worsen the balance.

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What makes VH.Nutra Electrolytes stand out?

VitalHarmony VH.Nutra Electrolytes is a balanced electrolyte complex in capsules, without sugar and unnecessary additives.

Key benefits:

• Helps maintain normal fluid balance

• Contributes to normal muscle function

• May help reduce fatigue and weakness

• Convenient to use – capsules, no need to mix with water

• Suitable for daily use, not just for athletes

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Ingredients – what actually works in the body?

Potassium

Important for:

• muscle contraction,

• nerve impulse transmission,

• heart function.

Potassium deficiency is often associated with weakness and cramps.

Sodium and chloride

Responsible for:

• fluid distribution in the body,

• blood pressure maintenance,

• replenishment of minerals lost through sweating.

Magnesium

One of the most important minerals:

• helps muscles relax,

• reduces the risk of cramps,

• contributes to energy metabolism and nervous system function.

Calcium

Important for:

• muscle contraction,

• nervous system function,

• bone and teeth health.

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Nutritional Information (1 capsule)

• Potassium – 100 mg

• Chloride – 89.8 mg

• Calcium – 61.7 mg

• Magnesium – 50 mg

• Sodium citrate – 69.3 mg

A balanced formula suitable for daily use.

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How to Take Electrolytes Correctly?

The recommended dosage is 1 capsule per day, taken with a glass of water.

Best time to take:

• before a workout,

• after a workout,

• on hot days,

• in the morning if you feel weakness or signs of dehydration.

If you train intensely or sweat more than usual, electrolytes can become a daily staple supplement rather than just an “as needed” option.

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Why Choose Electrolytes in Capsules?

Unlike powders or sweetened drinks:

• no sugar,

• no artificial sweeteners,

• does not burden the stomach,

• convenient to take anywhere – at work, at the gym, or while traveling.

This is especially relevant for people who:

• are on a diet,

• limit their sugar intake,

• want a precise dose without extra calories.

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Who Should Not Use This Product?

• Children

• Pregnant and breastfeeding women

• Individuals with increased sensitivity to any of the ingredients

A food supplement does not replace a balanced diet.

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Storage Conditions

Store in a dry place at 5–25 °C, protected from direct sunlight. Keep out of reach of children.