Description
VitalHarmony VH.Nutra L-Theanine 200 mg – 30 capsules
VitalHarmony VH.Nutra L-Theanine 200 mg – a compact 30-capsule package with L-theanine – a natural amino acid most commonly found in green tea. L-theanine helps support calmness and focus without a sedative (drowsiness) effect.
An ideal package for travel or for those wanting to try the effects of L-theanine.
What is L-theanine?
L-theanine promotes alpha brain wave activity – a state associated with a calm yet alert mental mode. Unlike many calming substances, L-theanine has no sedative effect.
Who is it for?
- Those who frequently experience stress or inner tension
- Those wanting to maintain calm concentration at work or during studies
- Those seeking natural support for a relaxed mindset
- Those wanting to support sleep quality
Composition and usage
Per 1 capsule: L-theanine – 200 mg.
Other ingredients: filler: microcrystalline cellulose; capsule shell: bovine gelatin, purified water.
Recommended 1 capsule per day – in the morning/daytime for focus or in the evening for relaxation.
Warnings and safety
- Do not use if you are hypersensitive to any of the ingredients.
- Do not use for children, pregnant or breastfeeding women.
- A food supplement should not be used as a substitute for a varied diet.
- Do not exceed the recommended daily dose.
- Keep out of reach of children.
Storage conditions
Store tightly closed at 5–25 °C temperature, protect from heat, moisture and direct sunlight. After opening, do not store for longer than 6 months.
Allergen information
The product may contain traces of: milk (including lactose), soy, peanuts and other nuts, sesame seeds, gluten-containing cereals, eggs, crustaceans, fish.
Frequently Asked Questions (FAQ)
Does L-theanine cause drowsiness?
No, L-theanine helps you relax but has no sedative effect. You can take it in the morning or during the day without worrying about drowsiness.
Can it be combined with coffee?
Yes, L-theanine and caffeine are a popular combination – caffeine provides energy, while L-theanine helps prevent jitteriness.
How does the 30-capsule package differ from the 90-capsule one?
The same high-quality L-theanine, just in a compact format – ideal for travel or for a first trial.
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