{"id":1481,"date":"2026-02-12T21:47:03","date_gmt":"2026-02-12T19:47:03","guid":{"rendered":"https:\/\/staystrong.lt\/?post_type=product&#038;p=1481"},"modified":"2026-05-01T07:54:34","modified_gmt":"2026-05-01T05:54:34","slug":"vh-nutra-l-teaninas-90-kapsuliu","status":"publish","type":"product","link":"https:\/\/staystrong.lt\/en\/vh-nutra-l-teaninas-90-kapsuliu\/","title":{"rendered":"VitalHarmony VH.Nutra L-Teaninas 300 mg \u2013 rami koncentracija ir emocinis balansas"},"content":{"rendered":"<h1 data-start=\"239\" data-end=\"298\"><strong data-start=\"241\" data-end=\"298\">VitalHarmony VH.Nutra L-Theanine 300 mg \u2013 90 kapsuli\u0173<\/strong><\/h1>\n<p data-start=\"300\" data-end=\"620\"><strong data-start=\"300\" data-end=\"336\">VitalHarmony VH.Nutra L-Theanine<\/strong> \u2013 maisto papildas, kurio pagrindin\u0117 sudedamoji med\u017eiaga yra <strong data-start=\"397\" data-end=\"411\">L-teaninas<\/strong> \u2013 nat\u016brali amino r\u016bg\u0161tis, da\u017eniausiai randama \u017ealiojoje arbatoje. Produktas skirtas palaikyti rami\u0105 koncentracij\u0105, subalansuot\u0105 budrum\u0105 ir psichin\u0119 ramyb\u0119 be mieguistumo.<\/p>\n<hr data-start=\"622\" data-end=\"625\" \/>\n<h2 data-start=\"627\" data-end=\"654\"><strong data-start=\"630\" data-end=\"654\">Kas yra L-Theaninas?<\/strong><\/h2>\n<p data-start=\"656\" data-end=\"954\">L-teaninas yra nat\u016brali amino r\u016bg\u0161tis, pla\u010diai tiriama d\u0117l jo poveikio smegen\u0173 veiklai, susikaupimui ir emociniam stabilumui. Skirtingai nei daugelis raminam\u0173j\u0173 med\u017eiag\u0173, L-teaninas neturi sedacinio (miegu\u010dio) poveikio, bet padeda palaikyti <strong data-start=\"897\" data-end=\"907\">ramyb\u0119<\/strong> ir <strong data-start=\"911\" data-end=\"926\">ai\u0161k\u0173 prot\u0105<\/strong> kasdienio streso s\u0105lygomis.<\/p>\n<hr data-start=\"956\" data-end=\"959\" \/>\n<h2 data-start=\"961\" data-end=\"1005\"><strong data-start=\"964\" data-end=\"1005\">Produkto sud\u0117tis<\/strong><\/h2>\n<p data-start=\"1007\" data-end=\"1029\"><strong data-start=\"1007\" data-end=\"1027\">1 kapsul\u0117je yra:<\/strong><\/p>\n<ul data-start=\"1030\" data-end=\"1093\">\n<li data-start=\"1030\" data-end=\"1093\">\n<p data-start=\"1032\" data-end=\"1093\"><strong data-start=\"1032\" data-end=\"1055\">L-teaninas \u2013 300 mg<\/strong><\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1095\" data-end=\"1130\"><strong data-start=\"1095\" data-end=\"1128\">Kitos sudedamosios med\u017eiagos:<\/strong><\/p>\n<ul data-start=\"1131\" data-end=\"1270\">\n<li data-start=\"1131\" data-end=\"1171\">\n<p data-start=\"1133\" data-end=\"1171\">u\u017epildas: mikrokristalin\u0117 celiulioz\u0117<\/p>\n<\/li>\n<li data-start=\"1172\" data-end=\"1213\">\n<p data-start=\"1174\" data-end=\"1213\">kapsul\u0117s apvalkalas: galvij\u0173 \u017eelatina<\/p>\n<\/li>\n<li data-start=\"1214\" data-end=\"1270\">\n<p data-start=\"1216\" data-end=\"1270\">i\u0161valytas vanduo<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1272\" data-end=\"1369\">Produktas neturi sud\u0117tyje kofeino ar papildom\u0173 stimuliant\u0173.<\/p>\n<hr data-start=\"1371\" data-end=\"1374\" \/>\n<h2 data-start=\"1376\" data-end=\"1409\"><strong data-start=\"1379\" data-end=\"1409\">Kam \u0161is produktas skirtas?<\/strong><\/h2>\n<p data-start=\"1411\" data-end=\"1458\"><strong data-start=\"1411\" data-end=\"1434\">VH.Nutra L-Theanine<\/strong> tinka \u017emon\u0117ms, kurie:<\/p>\n<ul data-start=\"1459\" data-end=\"1705\">\n<li data-start=\"1459\" data-end=\"1516\">\n<p data-start=\"1461\" data-end=\"1516\">nori palaikyti rami\u0105 koncentracij\u0105 ir protin\u012f ai\u0161kum\u0105<\/p>\n<\/li>\n<li data-start=\"1517\" data-end=\"1559\">\n<p data-start=\"1519\" data-end=\"1559\">da\u017enai patiria stres\u0105 ar vidin\u0119 \u012ftamp\u0105<\/p>\n<\/li>\n<li data-start=\"1560\" data-end=\"1602\">\n<p data-start=\"1562\" data-end=\"1602\">nori valdyti nervin\u012f atsak\u0105 \u012f i\u0161\u0161\u016bkius<\/p>\n<\/li>\n<li data-start=\"1603\" data-end=\"1652\">\n<p data-start=\"1605\" data-end=\"1652\">ie\u0161ko nat\u016bralios pagalbos ramiam nusiteikimui<\/p>\n<\/li>\n<li data-start=\"1653\" data-end=\"1705\">\n<p data-start=\"1655\" data-end=\"1705\">nori palaikyti budrum\u0105 be stimuliuojan\u010dio poveikio<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1707\" data-end=\"1905\">L-teaninas naudojamas ir darbo, ir studij\u0173 kontekstuose, taip pat derinamas su kitais papildais, pavyzd\u017eiui, B grup\u0117s vitaminais ar magniu, kai tikslas yra gerinti energijos balans\u0105 ir miego kokyb\u0119.<\/p>\n<hr data-start=\"1907\" data-end=\"1910\" \/>\n<h2 data-start=\"1912\" data-end=\"1942\"><strong data-start=\"1915\" data-end=\"1942\">Vartojimas ir dozavimas<\/strong><\/h2>\n<p data-start=\"1944\" data-end=\"2057\">Rekomenduojama <strong data-start=\"1959\" data-end=\"1982\">1 kapsul\u0117 per dien\u0105<\/strong>, u\u017egeriant pakankamu kiekiu vandens.<\/p>\n<p data-start=\"2059\" data-end=\"2091\"><strong data-start=\"2059\" data-end=\"2091\">Geriausias vartojimo laikas:<\/strong><\/p>\n<ul data-start=\"2092\" data-end=\"2224\">\n<li data-start=\"2092\" data-end=\"2154\">\n<p data-start=\"2094\" data-end=\"2154\"><strong data-start=\"2094\" data-end=\"2113\">ryte arba dien\u0105<\/strong> \u2013 padeda palaikyti susikaupim\u0105 ir ramyb\u0119<\/p>\n<\/li>\n<li data-start=\"2155\" data-end=\"2224\">\n<p data-start=\"2157\" data-end=\"2224\"><strong data-start=\"2157\" data-end=\"2178\">ankstyvas vakaras<\/strong> \u2013 nat\u016bralus nusiraminimas prie\u0161 poilsio etap\u0105<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2226\" data-end=\"2322\">Svarbu nevartoti didesn\u0117s nei rekomenduojamos paros doz\u0117s.<\/p>\n<hr data-start=\"2324\" data-end=\"2327\" \/>\n<h2 data-start=\"2329\" data-end=\"2364\"><strong data-start=\"2332\" data-end=\"2364\">Nauda ir poveikis organizmui<\/strong><\/h2>\n<p data-start=\"2366\" data-end=\"2389\">L-teaninas gali pad\u0117ti:<\/p>\n<h3 data-start=\"2391\" data-end=\"2423\"><strong data-start=\"2395\" data-end=\"2423\">Ramiau reaguoti \u012f stres\u0105<\/strong><\/h3>\n<p data-start=\"2424\" data-end=\"2550\">L-teaninas skatina smegen\u0173 alfa bang\u0173 aktyvum\u0105, kuris yra susij\u0119s su ramiu, bet budriu protiniu re\u017eimu, be sedacinio poveikio.<\/p>\n<h3 data-start=\"2552\" data-end=\"2581\"><strong data-start=\"2556\" data-end=\"2581\">Palaikyti susikaupim\u0105<\/strong><\/h3>\n<p data-start=\"2582\" data-end=\"2695\">D\u0117l poveikio smegen\u0173 cheminiams ry\u0161iams L-teaninas gali pad\u0117ti lengviau susitelkti ir i\u0161laikyti d\u0117mes\u012f u\u017eduotyse.<\/p>\n<h3 data-start=\"2697\" data-end=\"2730\"><strong data-start=\"2701\" data-end=\"2730\">Palaikyti protin\u012f ai\u0161kum\u0105<\/strong><\/h3>\n<p data-start=\"2731\" data-end=\"2818\">Reguliarus L-teanino vartojimas gali pad\u0117ti palaikyti psichin\u0119 pusiausvyr\u0105 dienos metu.<\/p>\n<h3 data-start=\"2820\" data-end=\"2866\"><strong data-start=\"2824\" data-end=\"2866\">Subalansuoti organizmo atsak\u0105 \u012f stres\u0105<\/strong><\/h3>\n<p data-start=\"2867\" data-end=\"2929\">Kai kurie \u017emon\u0117s pastebi ramesn\u012f atsak\u0105 \u012f \u012ftemptas situacijas.<\/p>\n<hr data-start=\"2931\" data-end=\"2934\" \/>\n<h2 data-start=\"2936\" data-end=\"2961\"><strong data-start=\"2939\" data-end=\"2961\">\u012esp\u0117jimai ir sauga<\/strong><\/h2>\n<ul data-start=\"2963\" data-end=\"3357\">\n<li data-start=\"2963\" data-end=\"3075\">\n<p data-start=\"2965\" data-end=\"3075\">Nevartoti, jei yra padid\u0117j\u0119s jautrumas kuriai nors sudedamajai daliai.<\/p>\n<\/li>\n<li data-start=\"3076\" data-end=\"3170\">\n<p data-start=\"3078\" data-end=\"3170\">Nevartoti vaikams, n\u0117\u0161\u010dioms ir \u017eindan\u010dioms moterims.<\/p>\n<\/li>\n<li data-start=\"3171\" data-end=\"3275\">\n<p data-start=\"3173\" data-end=\"3275\">Maisto papildas neturi b\u016bti vartojamas kaip maisto pakaitalas.<\/p>\n<\/li>\n<li data-start=\"3276\" data-end=\"3357\">\n<p data-start=\"3278\" data-end=\"3357\">Laikyti vaikams nepasiekiamoje vietoje.<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"3359\" data-end=\"3362\" \/>\n<h2 data-start=\"3364\" data-end=\"3379\"><strong data-start=\"3367\" data-end=\"3379\">Laikymas<\/strong><\/h2>\n<p data-start=\"3381\" data-end=\"3581\">Laikyti sandariai u\u017edaryt\u0105 <strong data-start=\"3408\" data-end=\"3433\">5\u201325 \u00b0C temperat\u016broje<\/strong>, saugoti nuo kar\u0161\u010dio, dr\u0117gm\u0117s ir tiesiogini\u0173 saul\u0117s spinduli\u0173. Atidarius, nelaikyti ilgiau kaip 6 m\u0117nesius.<\/p>\n<hr data-start=\"3583\" data-end=\"3586\" \/>\n<h2 data-start=\"3588\" data-end=\"3616\"><strong data-start=\"3591\" data-end=\"3616\">Allergen\u0173 informacija<\/strong><\/h2>\n<p data-start=\"3618\" data-end=\"3654\">Produktas <strong data-start=\"3628\" data-end=\"3643\">gali tur\u0117ti<\/strong> p\u0117dsak\u0173:<\/p>\n<ul data-start=\"3655\" data-end=\"3846\">\n<li data-start=\"3655\" data-end=\"3684\">\n<p data-start=\"3657\" data-end=\"3684\">pieno (\u012fskaitant laktoz\u0119)<\/p>\n<\/li>\n<li data-start=\"3685\" data-end=\"3693\">\n<p data-start=\"3687\" data-end=\"3693\">soj\u0173<\/p>\n<\/li>\n<li data-start=\"3694\" data-end=\"3727\">\n<p data-start=\"3696\" data-end=\"3727\">\u017eem\u0117s rie\u0161ut\u0173 ir kit\u0173 rie\u0161ut\u0173<\/p>\n<\/li>\n<li data-start=\"3728\" data-end=\"3744\">\n<p data-start=\"3730\" data-end=\"3744\">sezamo s\u0117kl\u0173<\/p>\n<\/li>\n<li data-start=\"3745\" data-end=\"3770\">\n<p data-start=\"3747\" data-end=\"3770\">glitimo turin\u010di\u0173 jav\u0173<\/p>\n<\/li>\n<li data-start=\"3771\" data-end=\"3784\">\n<p data-start=\"3773\" data-end=\"3784\">kiau\u0161ini\u0173<\/p>\n<\/li>\n<li data-start=\"3785\" data-end=\"3799\">\n<p data-start=\"3787\" data-end=\"3799\">v\u0117\u017eiagyvi\u0173<\/p>\n<\/li>\n<li data-start=\"3800\" data-end=\"3846\">\n<p data-start=\"3802\" data-end=\"3846\">\u017euv\u0173<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"491\" data-end=\"871\"><strong data-start=\"491\" data-end=\"527\">VitalHarmony VH.Nutra L-Theanine<\/strong> \u2013 tai maisto papildas kapsul\u0117se su <strong data-start=\"563\" data-end=\"576\">L-teaninu<\/strong> \u2013 nat\u016bralia amino r\u016bg\u0161timi, kuri da\u017eniausiai randama \u017ealiojoje arbatoje. L-teaninas padeda palaikyti <strong data-start=\"678\" data-end=\"703\">ramyb\u0119 ir susikaupim\u0105<\/strong>, ma\u017eina nervin\u0117s \u012ftampos poj\u016bt\u012f ir padeda geriau atsipalaiduoti dienos metu, taip prisidedant prie <strong data-start=\"803\" data-end=\"821\">streso valdymo<\/strong>, <strong data-start=\"823\" data-end=\"840\">miego kokyb\u0117s<\/strong> ir <strong data-start=\"844\" data-end=\"870\">psichin\u0117s pusiausvyros<\/strong>.<\/p>\n<p data-start=\"873\" data-end=\"1061\">\u0160is papildas puikiai tinka \u017emon\u0117ms, kurie siekia geriau valdyti kasdien\u012f stres\u0105, i\u0161likti susikaup\u0119 darbe ar studijose, arba nor\u0117t\u0173 nat\u016braliai palaikyti ramyb\u0117s b\u016bsen\u0105 be raminan\u010di\u0173 vaist\u0173.<\/p>","protected":false},"excerpt":{"rendered":"<p data-start=\"491\" data-end=\"871\"><strong data-start=\"491\" data-end=\"527\">VitalHarmony VH.Nutra L-Theanine<\/strong> \u2013 tai maisto papildas kapsul\u0117se su <strong data-start=\"563\" data-end=\"576\">L-teaninu<\/strong> \u2013 nat\u016bralia amino r\u016bg\u0161timi, kuri da\u017eniausiai randama \u017ealiojoje arbatoje. L-teaninas padeda palaikyti <strong data-start=\"678\" data-end=\"703\">ramyb\u0119 ir susikaupim\u0105<\/strong>, ma\u017eina nervin\u0117s \u012ftampos poj\u016bt\u012f ir padeda geriau atsipalaiduoti dienos metu, taip prisidedant prie <strong data-start=\"803\" data-end=\"821\">streso valdymo<\/strong>, <strong data-start=\"823\" data-end=\"840\">miego kokyb\u0117s<\/strong> ir <strong data-start=\"844\" data-end=\"870\">psichin\u0117s pusiausvyros<\/strong>.<\/p>\n<p data-start=\"873\" data-end=\"1061\">\u0160is papildas puikiai tinka \u017emon\u0117ms, kurie siekia geriau valdyti kasdien\u012f stres\u0105, i\u0161likti susikaup\u0119 darbe ar studijose, arba nor\u0117t\u0173 nat\u016braliai palaikyti ramyb\u0117s b\u016bsen\u0105 be raminan\u010di\u0173 vaist\u0173.<\/p>","protected":false},"featured_media":1482,"comment_status":"open","ping_status":"closed","template":"","meta":{"googlesitekit_rrm_CAow3ffEDA:productID":""},"product_brand":[399,71],"product_cat":[41,157,40,34,155],"product_tag":[606,611,610,605,604,593,291,607,608,609,512],"class_list":["post-1481","product","type-product","status-publish","has-post-thumbnail","product_brand-vitalharmony-vh-nutra","product_brand-vital-harmony-sporto-ir-maisto-papildai","product_cat-papildai-stresui-mazinti-adaptogenai","product_cat-multivitaminai-bendrai-sveikatai","product_cat-papildai-sportui-ir-energijai","product_cat-papildai-miegui-gerinti","product_cat-sporto-papildai","product_tag-300-mg","product_tag-emocinis-balansas","product_tag-koncentracija","product_tag-l-theanine","product_tag-l-teaninas","product_tag-maisto-papildai","product_tag-nervu-sistema","product_tag-ramybe","product_tag-stresui","product_tag-susikaupimui","product_tag-vitalharmony","first","instock","sale","taxable","shipping-taxable","purchasable","product-type-simple"],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/staystrong.lt\/en\/wp-json\/wp\/v2\/product\/1481","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staystrong.lt\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/staystrong.lt\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/staystrong.lt\/en\/wp-json\/wp\/v2\/comments?post=1481"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staystrong.lt\/en\/wp-json\/wp\/v2\/media\/1482"}],"wp:attachment":[{"href":"https:\/\/staystrong.lt\/en\/wp-json\/wp\/v2\/media?parent=1481"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/staystrong.lt\/en\/wp-json\/wp\/v2\/product_brand?post=1481"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/staystrong.lt\/en\/wp-json\/wp\/v2\/product_cat?post=1481"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/staystrong.lt\/en\/wp-json\/wp\/v2\/product_tag?post=1481"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}