{"id":1462,"date":"2026-01-30T22:39:29","date_gmt":"2026-01-30T20:39:29","guid":{"rendered":"https:\/\/staystrong.lt\/?post_type=product&#038;p=1462"},"modified":"2026-05-01T07:54:47","modified_gmt":"2026-05-01T05:54:47","slug":"vh-nutra-vitaminas-e-350-iu-60-kapsuliu","status":"publish","type":"product","link":"https:\/\/staystrong.lt\/en\/vh-nutra-vitaminas-e-350-iu-60-kapsuliu\/","title":{"rendered":"Vitaminas E 350 IU \u2013 VitalHarmony VH.Nutra | Antioksidantas"},"content":{"rendered":"<h1 data-start=\"296\" data-end=\"364\">VitalHarmony VH.Nutra Vitamin E 350 IU \u2013 vitaminas E (60 kapsuli\u0173)<\/h1>\n<p data-start=\"366\" data-end=\"701\"><strong data-start=\"366\" data-end=\"408\">VitalHarmony VH.Nutra Vitamin E 350 IU<\/strong> \u2013 tai auk\u0161tos koncentracijos vitamino E maisto papildas kapsul\u0117se, skirtas kasdieniam vartojimui. Vitaminas E yra vienas svarbiausi\u0173 <strong data-start=\"542\" data-end=\"559\">antioksidant\u0173<\/strong>, padedantis apsaugoti organizmo l\u0105steles nuo oksidacinio streso, palaikyti normali\u0105 imunin\u0117s sistemos veikl\u0105 ir bendr\u0105 organizmo pusiausvyr\u0105.<\/p>\n<p data-start=\"703\" data-end=\"911\">\u0160is papildas ypa\u010d aktualus tiems, kurie gyvena aktyv\u0173 gyvenimo b\u016bd\u0105, patiria didesn\u012f fizin\u012f ar psichologin\u012f kr\u016bv\u012f, sportuoja arba nori papildyti mityb\u0105 vitaminu E, kurio ne visada pakanka su kasdieniu maistu.<\/p>\n<hr data-start=\"913\" data-end=\"916\" \/>\n<h2 data-start=\"918\" data-end=\"962\">Kas yra vitaminas E ir kod\u0117l jis svarbus?<\/h2>\n<p data-start=\"964\" data-end=\"1235\">Vitaminas E \u2013 tai <strong data-start=\"982\" data-end=\"1013\">riebaluose tirpus vitaminas<\/strong>, atliekantis svarb\u0173 vaidmen\u012f apsaugant l\u0105steles nuo laisv\u0173j\u0173 radikal\u0173 poveikio. Laisvieji radikalai organizme susidaro nat\u016braliai \u2013 d\u0117l streso, intensyvaus fizinio kr\u016bvio, u\u017eter\u0161tos aplinkos, netinkamos mitybos ar r\u016bkymo.<\/p>\n<p data-start=\"1237\" data-end=\"1313\">Jeigu antioksidant\u0173 kiekis organizme per ma\u017eas, ilgainiui tai gali paveikti:<\/p>\n<ul data-start=\"1314\" data-end=\"1414\">\n<li data-start=\"1314\" data-end=\"1331\">\n<p data-start=\"1316\" data-end=\"1331\">l\u0105steli\u0173 b\u016bkl\u0119,<\/p>\n<\/li>\n<li data-start=\"1332\" data-end=\"1348\">\n<p data-start=\"1334\" data-end=\"1348\">odos i\u0161vaizd\u0105,<\/p>\n<\/li>\n<li data-start=\"1349\" data-end=\"1376\">\n<p data-start=\"1351\" data-end=\"1376\">imunin\u0117s sistemos veikl\u0105,<\/p>\n<\/li>\n<li data-start=\"1377\" data-end=\"1414\">\n<p data-start=\"1379\" data-end=\"1414\">bendr\u0105 savijaut\u0105 ir energijos lyg\u012f.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1416\" data-end=\"1519\">Vitaminas E padeda <strong data-start=\"1435\" data-end=\"1470\">neutralizuoti oksidacin\u012f stres\u0105<\/strong>, tod\u0117l jo pakankamas kiekis yra svarbus kasdien.<\/p>\n<hr data-start=\"1521\" data-end=\"1524\" \/>\n<h2 data-start=\"1526\" data-end=\"1563\">Kada vitamino E poreikis padid\u0117ja?<\/h2>\n<p data-start=\"1565\" data-end=\"1606\">Vitamino E poreikis gali padid\u0117ti, jeigu:<\/p>\n<ul data-start=\"1607\" data-end=\"1876\">\n<li data-start=\"1607\" data-end=\"1650\">\n<p data-start=\"1609\" data-end=\"1650\">aktyviai sportuoji ar da\u017enai prakaituoji;<\/p>\n<\/li>\n<li data-start=\"1651\" data-end=\"1689\">\n<p data-start=\"1653\" data-end=\"1689\">patiri daug streso ar miego tr\u016bkumo;<\/p>\n<\/li>\n<li data-start=\"1690\" data-end=\"1742\">\n<p data-start=\"1692\" data-end=\"1742\">mityboje tr\u016bksta rie\u0161ut\u0173, augalini\u0173 aliej\u0173, s\u0117kl\u0173;<\/p>\n<\/li>\n<li data-start=\"1743\" data-end=\"1780\">\n<p data-start=\"1745\" data-end=\"1780\">nori palaikyti normali\u0105 odos b\u016bkl\u0119;<\/p>\n<\/li>\n<li data-start=\"1781\" data-end=\"1830\">\n<p data-start=\"1783\" data-end=\"1830\">sieki stiprinti organizmo apsaugines funkcijas;<\/p>\n<\/li>\n<li data-start=\"1831\" data-end=\"1876\">\n<p data-start=\"1833\" data-end=\"1876\">laikaisi ribotos arba monotoni\u0161kos mitybos.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1878\" data-end=\"1974\">Tokiais atvejais maisto papildas gali b\u016bti prakti\u0161kas b\u016bdas u\u017etikrinti stabil\u0173 vitamino E kiek\u012f.<\/p>\n<hr data-start=\"1976\" data-end=\"1979\" \/>\n<h2 data-start=\"1981\" data-end=\"2033\">VitalHarmony VH.Nutra Vitamin E 350 IU privalumai<\/h2>\n<ul data-start=\"2035\" data-end=\"2380\">\n<li data-start=\"2035\" data-end=\"2081\">\n<p data-start=\"2037\" data-end=\"2081\">Didel\u0117 vitamino E koncentracija \u2013 <strong data-start=\"2071\" data-end=\"2081\">350 IU<\/strong><\/p>\n<\/li>\n<li data-start=\"2082\" data-end=\"2132\">\n<p data-start=\"2084\" data-end=\"2132\">Padeda apsaugoti l\u0105steles nuo oksidacinio streso<\/p>\n<\/li>\n<li data-start=\"2133\" data-end=\"2189\">\n<p data-start=\"2135\" data-end=\"2189\">Prisideda prie <strong data-start=\"2150\" data-end=\"2189\">normalios imunin\u0117s sistemos veiklos<\/strong><\/p>\n<\/li>\n<li data-start=\"2190\" data-end=\"2252\">\n<p data-start=\"2192\" data-end=\"2252\">Riebaluose tirpus vitaminas \u2013 geras biologinis pasisavinimas<\/p>\n<\/li>\n<li data-start=\"2253\" data-end=\"2294\">\n<p data-start=\"2255\" data-end=\"2294\">Patogios kapsul\u0117s kasdieniam vartojimui<\/p>\n<\/li>\n<li data-start=\"2295\" data-end=\"2380\">\n<p data-start=\"2297\" data-end=\"2380\">Tinka tiek aktyviai sportuojantiems, tiek bendrai sveikata besir\u016bpinantiems \u017emon\u0117ms<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"2382\" data-end=\"2385\" \/>\n<h2 data-start=\"2387\" data-end=\"2424\">Kaip vitaminas E veikia organizm\u0105?<\/h2>\n<p data-start=\"2426\" data-end=\"2622\">Vitaminas E veikia kaip <strong data-start=\"2450\" data-end=\"2468\">antioksidantas<\/strong>, padedantis apsaugoti l\u0105steli\u0173 membranas. Tai ypa\u010d svarbu raumen\u0173 l\u0105stel\u0117ms, odai ir kitoms audini\u0173 strukt\u016broms, kurios kasdien patiria aplinkos poveik\u012f.<\/p>\n<p data-start=\"2624\" data-end=\"2669\">Reguliarus vitamino E vartojimas gali pad\u0117ti:<\/p>\n<ul data-start=\"2670\" data-end=\"2840\">\n<li data-start=\"2670\" data-end=\"2708\">\n<p data-start=\"2672\" data-end=\"2708\">palaikyti normali\u0105 l\u0105steli\u0173 apsaug\u0105,<\/p>\n<\/li>\n<li data-start=\"2709\" data-end=\"2753\">\n<p data-start=\"2711\" data-end=\"2753\">prisid\u0117ti prie odos elastingumo ir b\u016bkl\u0117s,<\/p>\n<\/li>\n<li data-start=\"2754\" data-end=\"2782\">\n<p data-start=\"2756\" data-end=\"2782\">palaikyti imunin\u0119 sistem\u0105,<\/p>\n<\/li>\n<li data-start=\"2783\" data-end=\"2840\">\n<p data-start=\"2785\" data-end=\"2840\">suma\u017einti oksidacinio streso poveik\u012f po fizinio kr\u016bvio.<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"2842\" data-end=\"2845\" \/>\n<h2 data-start=\"2847\" data-end=\"2881\">Sud\u0117tis ir maistin\u0117 informacija<\/h2>\n<p data-start=\"2883\" data-end=\"2908\"><strong data-start=\"2883\" data-end=\"2906\">Veiklioji med\u017eiaga:<\/strong><\/p>\n<ul data-start=\"2909\" data-end=\"2959\">\n<li data-start=\"2909\" data-end=\"2959\">\n<p data-start=\"2911\" data-end=\"2959\">Vitaminas E (DL-alfa-tokoferilacetatas) \u2013 350 IU<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2961\" data-end=\"3016\"><strong data-start=\"2961\" data-end=\"2971\">Forma:<\/strong> kapsul\u0117s<br data-start=\"2980\" data-end=\"2983\" \/><strong data-start=\"2983\" data-end=\"3004\">Kiekis pakuot\u0117je:<\/strong> 60 kapsuli\u0173<\/p>\n<hr data-start=\"3018\" data-end=\"3021\" \/>\n<h2 data-start=\"3023\" data-end=\"3039\">Kaip vartoti?<\/h2>\n<p data-start=\"3041\" data-end=\"3205\">Rekomenduojama vartoti <strong data-start=\"3064\" data-end=\"3087\">1 kapsul\u0119 per dien\u0105<\/strong>, u\u017egeriant vandeniu, geriausia \u2013 <strong data-start=\"3121\" data-end=\"3136\">valgio metu<\/strong>, nes vitaminas E yra riebaluose tirpus ir taip geriau pasisavinamas.<\/p>\n<p data-start=\"3207\" data-end=\"3257\">Nevartoti didesn\u0117s nei rekomenduojama paros doz\u0117s.<\/p>\n<hr data-start=\"3259\" data-end=\"3262\" \/>\n<h2 data-start=\"3264\" data-end=\"3291\">Kam \u0161is produktas tinka?<\/h2>\n<ul data-start=\"3293\" data-end=\"3474\">\n<li data-start=\"3293\" data-end=\"3319\">\n<p data-start=\"3295\" data-end=\"3319\">Aktyviai sportuojantiems<\/p>\n<\/li>\n<li data-start=\"3320\" data-end=\"3358\">\n<p data-start=\"3322\" data-end=\"3358\">Gyvenantiems intensyv\u0173 gyvenimo b\u016bd\u0105<\/p>\n<\/li>\n<li data-start=\"3359\" data-end=\"3398\">\n<p data-start=\"3361\" data-end=\"3398\">Norintiems palaikyti l\u0105steli\u0173 apsaug\u0105<\/p>\n<\/li>\n<li data-start=\"3399\" data-end=\"3433\">\n<p data-start=\"3401\" data-end=\"3433\">Besir\u016bpinantiems imunine sistema<\/p>\n<\/li>\n<li data-start=\"3434\" data-end=\"3474\">\n<p data-start=\"3436\" data-end=\"3474\">Norintiems papildyti mityb\u0105 vitaminu E<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"3476\" data-end=\"3479\" \/>\n<h2 data-start=\"3481\" data-end=\"3505\">Kam nerekomenduojama?<\/h2>\n<ul data-start=\"3507\" data-end=\"3646\">\n<li data-start=\"3507\" data-end=\"3516\">\n<p data-start=\"3509\" data-end=\"3516\">Vaikams<\/p>\n<\/li>\n<li data-start=\"3517\" data-end=\"3582\">\n<p data-start=\"3519\" data-end=\"3582\">N\u0117\u0161\u010dioms ir \u017eindan\u010dioms moterims (nebent gydytojas rekomendavo)<\/p>\n<\/li>\n<li data-start=\"3583\" data-end=\"3646\">\n<p data-start=\"3585\" data-end=\"3646\">Asmenims, turintiems padid\u0117jus\u012f jautrum\u0105 sudedamosioms dalims<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"3648\" data-end=\"3721\">Maisto papildas nepakei\u010dia subalansuotos mitybos ir sveiko gyvenimo b\u016bdo.<\/p>\n<hr data-start=\"3723\" data-end=\"3726\" \/>\n<h2 data-start=\"3728\" data-end=\"3746\">Laikymo s\u0105lygos<\/h2>\n<p data-start=\"3748\" data-end=\"3895\">Laikyti sausoje vietoje, ne auk\u0161tesn\u0117je kaip 25 \u00b0C temperat\u016broje, saugoti nuo tiesiogini\u0173 saul\u0117s spinduli\u0173. Laikyti vaikams nepasiekiamoje vietoje.<\/p>","protected":false},"excerpt":{"rendered":"<p>VitalHarmony VH.Nutra Vitaminas E 350 IU \u2013 stiprus antioksidantas, padedantis apsaugoti l\u0105steles nuo oksidacinio streso ir palaikyti imunin\u0119 sistem\u0105. 60 kapsuli\u0173.<\/p>","protected":false},"featured_media":1463,"comment_status":"open","ping_status":"closed","template":"","meta":{"googlesitekit_rrm_CAow3ffEDA:productID":""},"product_brand":[399,71],"product_cat":[37,43,157,155],"product_tag":[250,597,294,598,596,595,195,512,594,50],"class_list":["post-1462","product","type-product","status-publish","has-post-thumbnail","product_brand-vitalharmony-vh-nutra","product_brand-vital-harmony-sporto-ir-maisto-papildai","product_cat-vitaminai-ir-mineralai","product_cat-antioksidantai-papildai","product_cat-multivitaminai-bendrai-sveikatai","product_cat-sporto-papildai","product_tag-antioksidantas","product_tag-bendrai-sveikatai","product_tag-imuniteto-palaikymas","product_tag-lasteliu-apsauga","product_tag-odos-prieziura","product_tag-oksidacinis-stresas","product_tag-sporto-papildas","product_tag-vitalharmony","product_tag-vitamin-e-350-iu","product_tag-vitaminas-e","first","instock","sale","taxable","shipping-taxable","purchasable","product-type-simple"],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/staystrong.lt\/en\/wp-json\/wp\/v2\/product\/1462","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staystrong.lt\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/staystrong.lt\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/staystrong.lt\/en\/wp-json\/wp\/v2\/comments?post=1462"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staystrong.lt\/en\/wp-json\/wp\/v2\/media\/1463"}],"wp:attachment":[{"href":"https:\/\/staystrong.lt\/en\/wp-json\/wp\/v2\/media?parent=1462"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/staystrong.lt\/en\/wp-json\/wp\/v2\/product_brand?post=1462"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/staystrong.lt\/en\/wp-json\/wp\/v2\/product_cat?post=1462"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/staystrong.lt\/en\/wp-json\/wp\/v2\/product_tag?post=1462"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}