Elektrolitai \u2013 tai mineralai, kurie organizme atlieka vien\u0105 svarbiausi\u0173 funkcij\u0173: reguliuoja skys\u010di\u0173 balans\u0105, raumen\u0173 darb\u0105 ir nervini\u0173 impuls\u0173 perdavim\u0105<\/strong>. Be j\u0173 organizmas negali normaliai funkcionuoti.<\/p>\n Kai prakaituojame (sportuojant, kar\u0161tu oru, saunoje, sergant ar net geriant per ma\u017eai vandens), kartu netenkame:<\/p>\n natrio,<\/p>\n<\/li>\n kalio,<\/p>\n<\/li>\n magnio,<\/p>\n<\/li>\n kalcio.<\/p>\n<\/li>\n<\/ul>\n To pasekm\u0117s da\u017enai b\u016bna labai prakti\u0161kos ir gerai pa\u017e\u012fstamos:<\/p>\n raumen\u0173 m\u0117\u0161lungis,<\/p>\n<\/li>\n greitesnis nuovargis,<\/p>\n<\/li>\n silpnumas,<\/p>\n<\/li>\n galvos skausmas,<\/p>\n<\/li>\n suma\u017e\u0117jusi koncentracija,<\/p>\n<\/li>\n prastesn\u0117 savijauta treniruo\u010di\u0173 metu ar po j\u0173.<\/p>\n<\/li>\n<\/ul>\n VitalHarmony VH.Nutra Electrolytes<\/strong> sukurtas b\u016btent tam, kad pad\u0117t\u0173 atkurti elektrolit\u0173 pusiausvyr\u0105<\/strong> ir palaikyti normal\u0173 organizmo darb\u0105 kasdien\u0117je rutinoje.<\/p>\n \u0160is papildas ypa\u010d aktualus, jeigu:<\/p>\n aktyviai sportuoji (j\u0117gos, i\u0161tverm\u0117s, crossfit, b\u0117gimas),<\/p>\n<\/li>\n daug prakaituoji,<\/p>\n<\/li>\n dirbi fizi\u0161kai sunk\u0173 darb\u0105,<\/p>\n<\/li>\n vasar\u0105 jautiesi \u201ei\u0161sunktas\u201c net be ai\u0161kios prie\u017easties,<\/p>\n<\/li>\n laikaisi ma\u017eai angliavandeni\u0173 ar kalorij\u0173 dietos,<\/p>\n<\/li>\n geri daug vandens, bet vis tiek jauti silpnum\u0105,<\/p>\n<\/li>\n da\u017enai kamuoja raumen\u0173 m\u0117\u0161lungis nakt\u012f ar po treniruot\u0117s.<\/p>\n<\/li>\n<\/ul>\n Svarbu suprasti: vien vanduo ne visada i\u0161sprend\u017eia problem\u0105<\/strong>. Jei organizmui tr\u016bksta elektrolit\u0173, vanduo gali net pabloginti balans\u0105.<\/p>\n VitalHarmony VH.Nutra Electrolytes<\/strong> \u2013 tai subalansuotas elektrolit\u0173 kompleksas kapsul\u0117se, be cukraus ir be nereikaling\u0173 pried\u0173.<\/p>\n Padeda palaikyti normal\u0173 skys\u010di\u0173 balans\u0105<\/strong><\/p>\n<\/li>\n Prisideda prie normalios raumen\u0173 funkcijos<\/strong><\/p>\n<\/li>\n Gali pad\u0117ti suma\u017einti nuovarg\u012f ir silpnum\u0105<\/strong><\/p>\n<\/li>\n Patogu vartoti \u2013 kapsul\u0117s<\/strong>, nereikia mai\u0161yti su vandeniu<\/p>\n<\/li>\n Tinka kasdieniam vartojimui, ne tik sportuojantiems<\/p>\n<\/li>\n<\/ul>\n Svarbus:<\/p>\n raumen\u0173 susitraukimui,<\/p>\n<\/li>\n nervini\u0173 impuls\u0173 perdavimui,<\/p>\n<\/li>\n \u0161irdies veiklai.<\/p>\n<\/li>\n<\/ul>\n Kalio tr\u016bkumas da\u017enai siejamas su silpnumu ir m\u0117\u0161lungiu.<\/p>\n Atsakingi u\u017e:<\/p>\n skys\u010di\u0173 pasiskirstym\u0105 organizme,<\/p>\n<\/li>\n kraujosp\u016bd\u017eio palaikym\u0105,<\/p>\n<\/li>\n prakaitavimo metu prarandam\u0173 mineral\u0173 atstatym\u0105.<\/p>\n<\/li>\n<\/ul>\n Vienas svarbiausi\u0173 mineral\u0173:<\/p>\n padeda raumenims atsipalaiduoti,<\/p>\n<\/li>\n ma\u017eina m\u0117\u0161lungio rizik\u0105,<\/p>\n<\/li>\n prisideda prie energijos apykaitos ir nerv\u0173 sistemos veiklos.<\/p>\n<\/li>\n<\/ul>\n Svarbus:<\/p>\n raumen\u0173 susitraukimui,<\/p>\n<\/li>\n nerv\u0173 sistemos funkcijai,<\/p>\n<\/li>\n kaul\u0173 ir dant\u0173 b\u016bklei.<\/p>\n<\/li>\n<\/ul>\n Kalis \u2013 100 mg<\/p>\n<\/li>\n Chloridas \u2013 89,8 mg<\/p>\n<\/li>\n Kalcis \u2013 61,7 mg<\/p>\n<\/li>\n Magnis \u2013 50 mg<\/p>\n<\/li>\n Natrio citratas \u2013 69,3 mg<\/p>\n<\/li>\n<\/ul>\n Subalansuota sud\u0117tis, tinkama kasdieniam naudojimui.<\/p>\n Rekomenduojama vartoti 1 kapsul\u0119 per dien\u0105<\/strong>, u\u017egeriant stikline vandens.<\/p>\n Geriausias laikas:<\/p>\n prie\u0161 treniruot\u0119,<\/p>\n<\/li>\n po treniruot\u0117s,<\/p>\n<\/li>\n kar\u0161tomis dienomis,<\/p>\n<\/li>\n ryte, jei jauti silpnum\u0105 ar dehidratacijos po\u017eymius.<\/p>\n<\/li>\n<\/ul>\n Jei sportuoji intensyviai arba prakaituoji daugiau nei \u012fprastai, elektrolitai gali tapti kasdieniu baziniu papildu<\/strong>, o ne tik \u201epagal poreik\u012f\u201c.<\/p>\n Skirtingai nei milteliai ar saldinti g\u0117rimai:<\/p>\n n\u0117ra cukraus,<\/p>\n<\/li>\n n\u0117ra dirbtini\u0173 saldikli\u0173,<\/p>\n<\/li>\n neapkrauna skrand\u017eio,<\/p>\n<\/li>\n patogu vartoti bet kur \u2013 darbe, sporto sal\u0117je, kelion\u0117je.<\/p>\n<\/li>\n<\/ul>\n Tai ypa\u010d aktualu \u017emon\u0117ms, kurie:<\/p>\n laikosi dietos,<\/p>\n<\/li>\n riboja cukraus vartojim\u0105,<\/p>\n<\/li>\n nori tikslios doz\u0117s be perteklini\u0173 kalorij\u0173.<\/p>\n<\/li>\n<\/ul>\n Vaikams<\/p>\n<\/li>\n N\u0117\u0161\u010dioms ir \u017eindan\u010dioms moterims<\/p>\n<\/li>\n Jei yra padid\u0117j\u0119s jautrumas bet kuriai sudedamajai daliai<\/p>\n<\/li>\n<\/ul>\n Maisto papildas nepakei\u010dia visavert\u0117s mitybos.<\/p>\n Laikyti sausoje vietoje, 5\u201325 \u00b0C temperat\u016broje, saugoti nuo tiesiogini\u0173 saul\u0117s spinduli\u0173. Saugoti vaikams nepasiekiamoje vietoje.<\/p>","protected":false},"excerpt":{"rendered":" VitalHarmony VH.Nutra Electrolytes<\/strong> \u2013 tai maisto papildas, kuriame subalansuoti pagrindiniai elektrolitai (kalis, natris, kalcis ir magnis), padedantys palaikyti skys\u010di\u0173 balans\u0105<\/strong>, raumen\u0173 funkcij\u0105<\/strong> ir vengti nuovargio ar m\u0117\u0161lungio d\u0117l dehidratacijos<\/strong>. \u0160is papildas ypa\u010d naudingas sportuojant, kar\u0161tu oru ar intensyviai prakaituojant.<\/p>","protected":false},"featured_media":1456,"comment_status":"open","ping_status":"closed","template":"","meta":{"googlesitekit_rrm_CAow3ffEDA:productID":""},"product_brand":[399,71],"product_cat":[37,40,155],"product_tag":[588,587,583,273,61,60,62,586,584,585,281,415,195],"class_list":["post-1455","product","type-product","status-publish","has-post-thumbnail","product_brand-vitalharmony-vh-nutra","product_brand-vital-harmony-sporto-ir-maisto-papildai","product_cat-vitaminai-ir-mineralai","product_cat-papildai-sportui-ir-energijai","product_cat-sporto-papildai","product_tag-aktyvus-gyvenimo-budas","product_tag-dehidratacija","product_tag-elektrolitai","product_tag-hidratacija","product_tag-kalcis","product_tag-kalis","product_tag-magnis","product_tag-meslungis","product_tag-natris","product_tag-raumenu-funkcija","product_tag-skysciu-balansas","product_tag-sporto-mityba","product_tag-sporto-papildas","first","instock","sale","taxable","shipping-taxable","purchasable","product-type-simple"],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/staystrong.lt\/en\/wp-json\/wp\/v2\/product\/1455","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staystrong.lt\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/staystrong.lt\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/staystrong.lt\/en\/wp-json\/wp\/v2\/comments?post=1455"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staystrong.lt\/en\/wp-json\/wp\/v2\/media\/1456"}],"wp:attachment":[{"href":"https:\/\/staystrong.lt\/en\/wp-json\/wp\/v2\/media?parent=1455"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/staystrong.lt\/en\/wp-json\/wp\/v2\/product_brand?post=1455"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/staystrong.lt\/en\/wp-json\/wp\/v2\/product_cat?post=1455"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/staystrong.lt\/en\/wp-json\/wp\/v2\/product_tag?post=1455"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}\n
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\nKada elektrolit\u0173 tr\u016bkumas pasirei\u0161kia da\u017eniausiai?<\/h2>\n
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\nKuo i\u0161siskiria VH.Nutra Electrolytes?<\/h2>\n
Pagrindiniai privalumai:<\/h3>\n
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\nSud\u0117tis \u2013 kas realiai veikia organizme?<\/h2>\n
Kalis<\/h3>\n
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Natris ir chloridas<\/h3>\n
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Magnis<\/h3>\n
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Kalcis<\/h3>\n
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\nMaistin\u0117 informacija (1 kapsul\u0117)<\/h2>\n
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\nKaip vartoti elektrolitus teisingai?<\/h2>\n
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\nKod\u0117l verta rinktis elektrolitus kapsul\u0117se?<\/h2>\n
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\nKam \u0161is produktas netinka?<\/h2>\n
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\nLaikymo s\u0105lygos<\/h2>\n