Description
VitalHarmony Magnesium Citrate – 90 capsules
A convenient way to support your daily magnesium needs. Each package contains 90 easy-to-swallow magnesium citrate capsules, designed to help maintain balanced magnesium levels in the body, promote muscle relaxation, and support nerve function.
What is magnesium? Magnesium is an essential mineral involved in more than 300 biochemical processes in the body. It is extremely important for:
- Muscle relaxation: Helps regulate muscle contractions, reduces cramps, and promotes recovery.
- Bone health: Supports strong bones and maintains bone density.
- Nervous system support: Regulates neurotransmitters, helps manage stress, and maintains mood balance.
- Heart health: Contributes to a healthy heart rhythm by controlling calcium and potassium levels.
- Energy production: Plays an essential role in the production of ATP – the body’s main energy molecule.
Why choose magnesium citrate? Magnesium citrate is one of the most bioavailable forms of magnesium, making it easier for the body to absorb. This form is particularly beneficial for:
- Promoting muscle recovery and relaxation.
- Supporting healthy digestion and relieving occasional constipation.
- Promoting better sleep and overall relaxation.
Product information:
- Ingredients:
- Magnesium (citrate salts)
- Magnesium salts of fatty acids (anti-caking agent)
- Bovine gelatin (capsule shell)
- Purified water
- Allergen warning: May contain traces of milk, soy, peanuts, tree nuts, sesame seeds, gluten-containing cereals, eggs, crustaceans, or fish.
- Dosage: Take 1 capsule per day with a large amount of water.
Nutritional value (per capsule):
| Nutrient | Amount per capsule | % NRV* |
|---|---|---|
| Magnesium citrate | 800 mg | – |
| Of which: Magnesium | 125 mg | 33% |
*NRV – Nutrient Reference Value
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