Description
VitalHarmony VH.Nutra Omega 3 Strong – 60 softgels
VitalHarmony VH.Nutra Omega 3 Strong is a high-quality fish oil food supplement providing high doses of EPA (330 mg) and DHA (220 mg) in each softgel. Omega 3 fatty acids are essential substances that the body cannot produce on its own.
This supplement is intended for those who want maximum omega 3 support with one capsule per day – athletes, people concerned about cardiovascular health, brain function, or joint comfort.
What are EPA and DHA and why are they important?
EPA (eicosapentaenoic acid) is an omega 3 fatty acid that contributes to normal heart function and helps maintain a healthy inflammatory response in the body.
DHA (docosahexaenoic acid) is an omega 3 fatty acid particularly important for brain function and normal vision. DHA makes up a large portion of the fatty acids in brain tissue.
Who is this product intended for?
- Those wanting to support normal cardiovascular function
- Those concerned about brain function, memory, and concentration
- Those who are physically active and want to support joint comfort
- Those who do not consume enough oily fish
- Those wanting to maintain normal cholesterol levels
- Those concerned about skin and hair health
Product composition
In 1 capsule: fish oil with EPA (330 mg) and DHA (220 mg); vitamin E (D-alpha-tocopheryl acetate).
Capsule shell: gelatin, glycerol, water.
Usage
It is recommended to take 1 capsule per day with water, with a meal. EPA and DHA are fat-soluble, so absorption is better when taken with food.
Benefits and effects on the body
Cardiovascular health
EPA and DHA help maintain normal heart function. The positive effect is achieved by taking at least 250 mg of EPA and DHA together daily.
Brain function and vision
DHA contributes to normal brain function and the maintenance of normal vision.
Joint comfort
Omega 3 can help maintain joint flexibility, especially during increased physical activity.
Skin and hair health
Omega 3 contributes to maintaining skin moisture and can help reduce skin dryness.
Warnings and safety
- Do not use if you are hypersensitive to any of the ingredients.
- Do not use for children, pregnant, or breastfeeding women.
- Food supplements should not be used as a substitute for a varied diet.
- Do not exceed the recommended daily dose.
- Keep out of reach of children.
Storage conditions
Store tightly closed at 5–25 °C temperature, protect from heat, moisture, and direct sunlight. Once opened, do not store for longer than 6 months.
Allergen information
The product may contain traces of: milk (including lactose), soy, peanuts and other nuts, sesame seeds, gluten-containing cereals, eggs, crustaceans, fish.
Frequently asked questions (FAQ)
How is Omega 3 Strong different from regular omega 3?
Omega 3 Strong has a higher concentration of EPA (330 mg) and DHA (220 mg) in one capsule, so just 1 capsule per day is sufficient.
Can omega 3 be taken with other supplements?
Yes. Omega 3 combines well with vitamin D3, magnesium, multivitamins, and many other supplements.
When is the best time to take omega 3?
It is best to take it with a meal, especially with food containing fats – this improves absorption.
How long do I need to take it to feel the effect?
Omega 3 beneficial substances accumulate in the body gradually. Many people notice changes after 4–12 weeks of regular use.
Is omega 3 suitable for vegetarians?
This product is made from fish oil, so it is not suitable for vegetarians and vegans.
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